award winning
fitness studio
no membership required
classes for everyone
join us
our classes
VLD Fitness offers a variety of classes for members of all fitness levels and disciplines.
who we are
meet the team
We are an educated and passionate group of instructors who believe in our members.
coming up
VLD events!
Come join one of our many events throughout the year. It's fun for all ages!

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Success stories
"The teachers and people at VLD Fitness were so welcoming and nonjudgmental from the minute I walked through the door. I have made lifelong friends, who I consider my "Zumba Family."
I've lost weight and got my groove back! So to all the ladies - embrace your beauty and dance!"

- Holly
VLD Fitness
upcoming classes
Fri Feb 12,2016
12:00 AM
EVOLUTION 33 Fitness & Nutrition Challenge-Kristin
12:00 AM
EVOLUTION 33 (MONTHLY MEMBERS) Fitness & Nutrition-Kristin
08:15 AM
TRX® at VLD-Dori
09:30 AM
VLD Zumba® Toning-Amanda
10:30 AM
VLD Zumba®-Amanda
05:00 PM
VLD Zumba®-Maram
06:00 PM
VLD Hip Hop Cardio-Diane
Sat Feb 13,2016
07:45 AM
TRX® at VLD-Dori
09:00 AM
SASSY-Ashley
10:45 AM
VLD Triple Threat -Amanda
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